Wow...has it really been that long since I blogged about my weight? Crazy how time flies so fast and all you can do is look back and wonder where the last few months went.
So the question you are probably wondering is....how much weight did you loose in that time? Yea, well, let's just say I didn't gain. Thank goodness. But maintaining has never been my problem. I have a habit of plateauing for YEARS at a time.
So, this semester I am talking Health and Wellness. And what is the main point of this class? To learn all about our bodies and we get the opportunity to either break or start a habit. This involves a journal that I have to write in 5 days a week.
Now, why can't I have an easy habit to break? Like smoking or drinking soda, or drugs...LOL....just kidding, I am sure those that are addicted to that stuff would have a hard time stopping too, but I wanted to whine. So, I chose to start a habit of going to the gym 3 days a week. Not the 5 days I was going back in Jan and Feb, but it is a start.
So I went....and I about died. But I did it...3 times. Now to keep this new habit!!!
